Lama Jigme GyatsoMar 18, 20232 minProblem Solving and Meditation 18mar23If we are honest with ourselves, there are some problems which capture our imagination and the part of our brain that delights in...
Lama Jigme GyatsoMar 17, 20232 minWhy Traverse Enlightenment's Path? 17mar23The great Buddhist teacher, Bodhidharma, cautioned that striving was suffering. What if the enlightenment the Buddha offered was simply...
Lama Jigme GyatsoMar 16, 20232 minANXIETY: affirmation or meditation? 16mar23Not all psychiatrists or self-help authors are created equal. Some exploit the anxiety and trauma of some, to milk them dry. Others may...
Lama Jigme GyatsoMar 14, 20232 minSelf-recrimination and Meditation 14mar23In the 1970’s children were taught to treasure their self-esteem above all else. On the other hand the Buddha discussed the advantage of...