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  • Writer's pictureLama Jigme Gyatso

Are you Troubled by your Sexual Urges?

I respect your desire to gain liberation from the tyranny of your reproductive drives, for they have evolved (within all of us) to be formidable.

In the tradition of Devadatta it is thought that discerning wisdom is an antidote to desire.

However the Buddha taught that when we relax into our exhalation, whatever desire we may have felt during our previous inhalation could feel as empty as discerning wisdom.

Allow your reproductive urges to be the dynamo that drives your practice of mindfulness and meditation that you too could master the Buddha's Eight-fold path.

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