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Our Physical Needs
Our physical needs are real. We need food, and shelter, and clothing. BUT let not those needs drive us to greed, or coercion, or...

Lama Jigme Gyatso
Aug 9, 20201 min read


Contemplating Buddhist Rhetorical Questions
The power of contemplating a Buddhist rhetorical question lies NOT in striving to puzzle out its answer as it if were some great...

Lama Jigme Gyatso
Aug 9, 20201 min read


The Four Bases of Mindfulness
It was the Buddha who developed mindfulness meditation and who, surveying the multitude of objects: external and internal...

Lama Jigme Gyatso
Aug 9, 20201 min read


Reverse Engineering the Buddha's Teachings
Imagine being told in the innocence and idealism of your youth that there was a secret Buddhism taught not in books but passed down...

Lama Jigme Gyatso
Aug 6, 20204 min read


Transcending our inner Nurse: Ratched
From the dharma point of View, from the point of view of mindfulness and wisdom we could think of our mind as like a hurricane and that...

Lama Jigme Gyatso
Aug 5, 20201 min read


What was the Buddha?
What was the Buddha?
Was he a God,
an avatar of Vishnu
masquerading as a man;
as so many Hindus claim?
I hope NOT
for that could...,

Lama Jigme Gyatso
Aug 3, 20202 min read


The Parable of the Movie Patron
Let us revisit our friend the movie patron.
He has purchased his ticket, and his snack, and his beverage,
and has taken his...

Lama Jigme Gyatso
Jul 14, 20202 min read


The Neurology of Scarcity
Come, let us explore the neurology of scarcity. Our midbrains are wired
to give and receive without expectation
of reciprocity...

Lama Jigme Gyatso
Jun 26, 20201 min read


Diminutive
Standing at a gnome-like
five foot eight
I am a man
forever looking up
to his peers.

Lama Jigme Gyatso
Jun 24, 20201 min read


Our Karmic Filter
In Star Trek, the original series, they would often place a clear filter over the lens and smear it with Vaseline to create an optical...

Lama Jigme Gyatso
Jun 18, 20201 min read


Our Inner Karen and Chad
The Buddha taught that the fruit of mastering
the four bases of mindfulness and the seven enlightenment factors is two fold...

Lama Jigme Gyatso
Jun 15, 20201 min read


Medical Superstition
watching Doctor McCoy’s hysterics
as he scurried about a twentieth century hospital raging at the barbarism and superstition at play...
He

Lama Jigme Gyatso
May 21, 20203 min read


Class Etiquette
All I intend to communicate in this open letter pertains to courtesy and sanity. If you desire to participate in these webinars...

Lama Jigme Gyatso
May 13, 20202 min read


Making Wise Decisions
A good hearted individual
being harangued
by their parents
to seek marriage,
when they desired none.
sought my guidance....

Lama Jigme Gyatso
May 13, 20203 min read


Homework
Do not loose heart
for although
it could take me more than an hour...

Lama Jigme Gyatso
May 6, 20202 min read


Count Dooku's Taunts
We could recall the duel
in “Attack of the Clones”
between Count Dooku
and Obi Wan Kenobi;
observing the delight
with which Count Dooku

Lama Jigme Gyatso
Apr 30, 20202 min read


When Religion Opposes Science
Many years ago
I moved to a very
inexpensive
little apartment complex
with not one
but two
angry fundamentalists...

Lama Jigme Gyatso
Apr 19, 20202 min read


Willy Wonka and Darth Bane
It was 1971 and I was in first,
or second grade,
and a class mate’s mother
had taken many of us
to see “Willy Wonka
and the Chocolate

Lama Jigme Gyatso
Apr 12, 20203 min read


Master Windu's Glare
The Tao Te Ching
is the world’s
most read book
second only to the Bible.
In it we read
of a division in two
or a dichotomy…

Lama Jigme Gyatso
Apr 9, 20202 min read


Fear in the Time of Covid 19
What if fear
was NOT an indictment?
What if fear
was a natural function
of our brainstem?
What if the ideal contemplative response...

Lama Jigme Gyatso
Apr 6, 20203 min read
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