Lama Jigme Gyatso
Why Traverse Enlightenment's Path? 17mar23
The great Buddhist teacher, Bodhidharma, cautioned that striving was suffering. What if the enlightenment the Buddha offered was simply...
top of page
Search
Lama Jigme Gyatso
- Jan 6
- 2 min
Metaphors, Confusion, and Meditation - 6jan23
It is a dark irony that the metaphors created by good hearted teachers, with the intention of benefitting their befuddled students have...
0 views
Lama Jigme Gyatso
- Jan 5
- 1 min
Breathing, Duality, Meditation - 5jan23
Mindfulness and meditation (together) make up twenty-five percent of the Buddha’s eight-fold path. But how could that relate to the...
1 view
Lama Jigme Gyatso
- Jan 3
- 1 min
HUMILIATION: the underlying fear - 3jan23
In the early 1980’s Rush sang, “…humiliation, the underlying fear…”. Wanna know a secret? Fear of scorn is baked into the cake of what it...
1 view
Lama Jigme Gyatso
- Jan 2
- 1 min
Depression is NOT a Character Flaw - 2jan23
Not all meditation teachers are created equal. Some of them are wise, many are foolish, and some are downright cruel: convincing the...
0 views
Lama Jigme Gyatso
- Dec 31, 2022
- 1 min
Depression, Loss, and Meditation - 31dec22
Depressive anxiety disorder is a thief, robbing us of time, and joy, and even hope; for who’s to say that it couldn’t return? It is...
0 views
Lama Jigme Gyatso
- Dec 29, 2022
- 1 min
The Test of a Teacher - 29dec22
There are many meditation teachers: ordained, or not, affiliated, or independent, carbon copies, or self-styled, greedy, or generous,...
0 views
Lama Jigme Gyatso
- Dec 28, 2022
- 1 min
Tao Te Ching, Comprehension, and Meditation - 28dec22
I am going to tell you a secret about the Tao Te Ching. It is its own best commentary. But don’t take my word for it, put it to the test....
0 views
Lama Jigme Gyatso
- Dec 17, 2022
- 2 min
Taoism for Meditators - 17dec22
Beware of stupid white men, crafting commentaries of commentaries, without ever having marinated in the eight-one chapters of the Tao Te...
0 views
Lama Jigme Gyatso
- Dec 11, 2022
- 1 min
Clearing our Minds - 11dec22
When ten minuets of daily guided meditation fails to deliver the concentration or clarity we desire we must question the purpose and...
0 views
Lama Jigme Gyatso
- Dec 8, 2022
- 1 min
Restlessness, Stress, and Meditation - 8dec22
Meditation that wrestles with mental stress and physical restlessness is NOT meditation, but rather its analog. Like those pale, red,...
2 views
Lama Jigme Gyatso
- Dec 6, 2022
- 1 min
Panic Attack Solutions - 6dec22
Morpheus explained “…the mind cannot exist without the body…” nor can panic attacks. Our triggers are a stew: both physical and mental....
0 views
Lama Jigme Gyatso
- Dec 4, 2022
- 1 min
Decoding the Tao Te Ching - 4dec22
Have you read the Tao Te Ching? Was the author drunk, a stroke survivor, or was he incredibly wise? The basic thesis of its 81 chapters...
0 views
Lama Jigme Gyatso
- Nov 28, 2022
- 1 min
Meditating while your Parents Argue - 28nov22
When we sit down to meditate, while parents argue within our hearing, how are we to accept that ugliness? Like a toddler in the surf,...
0 views
Lama Jigme Gyatso
- Nov 27, 2022
- 1 min
Death of Self - 27nov22
It is ironic how that which was intended to accelerate the path of enlightenment has muddied waters and troubled hearts. For it has been...
0 views
Lama Jigme Gyatso
- Nov 20, 2022
- 1 min
The Myth of the Monkey Mind - 20nov22
Elitist meditation teachers (not all of them villains, most of them fools) have convinced the unwashed masses that meditation consists of...
1 view
Lama Jigme Gyatso
- Nov 19, 2022
- 1 min
Rigidity, Creativity, and Flow - 19nov22
Why is it that when neuroscientists hook meditation “masters” to their monitors they find that although these teachers access their...
0 views
Lama Jigme Gyatso
- Nov 18, 2022
- 1 min
Medicine Buddha, Elitism, and Tantra - 18nov22
Ignore the elite or lazy minded! One needs no permission to invoke Medicine Buddha. Nor is he anything other than an architype of our...
1 view
Lama Jigme Gyatso
- Nov 14, 2022
- 1 min
Slippery Thoughts - 14nov22
Actively striving to examine our thoughts is like taking a long hot bath when the bar of soap has gotten so soft, that when our fingers...
0 views
Lama Jigme Gyatso
- Nov 13, 2022
- 1 min
Intrusive Thoughts - 13nov22
If your dark and violent thoughts are a threat to others go to https://www.pcrm.org/findadoctor to find a plant-based Psychiatrist. When...
0 views
bottom of page