Lama Jigme GyatsoFeb 2, 20231 minOver-sensitivity, Trauma, and Contemplation - 2feb23Weepiness and over-sensitivity could be a trauma response; which, peer reviewed studies have demonstrated, is exacerbated by the presence...
Lama Jigme GyatsoJan 30, 20231 minTrauma, Imagination, and Contemplation - 30jan23Those of us who endured child abuse and the C-PTSD it generates know what it’s like to involuntarily relive the highlight reel of our...
Lama Jigme GyatsoNov 23, 20221 minTrauma, Tension, and Meditation - 23nov22When the medical arts are exhausted, and only tension and trauma remain, this meditation could help. Making use of perceptive...
Lama Jigme GyatsoNov 17, 20221 minLove's Childhood Legacy - 17nov22A wiser one than I once quipped, “Childhood is that thing you squander the rest of your life trying to overcome.” For the goal of...