What if the goal of the Buddha’s meditations was not to still the mind, select an emotion, or indulge any of our controlling tendencies?...

There we are, just minding our own business, sitting cross-legged upon our meditation cushion, when all of a sudden, out of the blue, we...

If you are new to meditation you may have been erroneously taught that it is all about forging peace THROUGH the subjugation of our...

Fear not the wandering of your mind, for its travels are integral to healing and enlightenment. Although we read how our primal drives of...

Who can forget the big reveal from the 2005 film “Serenity,” where we learn that the involuntarily drugged denizens of the planet (which...

“My name is Olive, and I was raised to be a Libertarian, just like my daddy. I love the hustle, I love the grind, and I hate those who...

I’m not gonna say Jeremy was anxious, but he made Deputy Barney Fife seem mellow. Jeremy described his dilemma, and how it undermined his...

Count Adam strode boldly into the near abandoned meditation center and spied who he assumed was the teacher he’d heard of, his fingers...

There are fear mongers: pessimistic and cruel and eager to warn you of “soul crushing difficulties” upon the Buddha’s path. Don’t believe...

Many years ago Trungpa Rinpoche warned against spiritual materialism for he was taught the path of radical non-duality. Not the subtle...