Actively striving to examine our thoughts is like taking a long hot bath when the bar of soap has gotten so soft, that when our fingers...

If your dark and violent thoughts are a threat to others go to https://www.pcrm.org/findadoctor to find a plant-based Psychiatrist. When...

How do we Keep the Mind Calm? We don’t. For a common theme of the 81 chapters of the Dao De Jing is that the path of the sage is NOT to...

Why meditate? Ask a biologist (they’ll tell you) we’re subjected to stressors: circumstantial, physical, interpersonal, and mental. The...

Over-caring (in an uncontrollable universe) could be painful and frustrating; especially when it feels like an involuntary compulsion....

Those new to Buddhism sometimes feel drawn to set up an altar. Some set offerings upon them, some bow before them, but what did the...

It is easy to want to do what is right, but it could be difficult to know what is right. It is easy to choose to walk the middle way, it...

Both the “Sutta on the Failings of the World” and evolutionary biology agree: there are circumstantial perils and we have indeed evolved...