Lama Jigme GyatsoMar 27, 20232 minDepression and Physical Meditation 27mar23Although I love meditation it is NOT a panacea. If you feel your life is being turned upside down by the symptoms of depression make your...
Lama Jigme GyatsoJan 14, 20231 minDisassociation, Depression, and Meditation - 14jan23Disassociation can be frightening, and dangerous. Before sharing a contemplative solution, I would be remiss if I did not remind you that...
Lama Jigme GyatsoJan 2, 20231 minDepression is NOT a Character Flaw - 2jan23Not all meditation teachers are created equal. Some of them are wise, many are foolish, and some are downright cruel: convincing the...
Lama Jigme GyatsoNov 9, 20221 minDepression Sucks! - 9nov22If you suffer from depression it is NOT caused by sin, weak character, or even “stink’n think’n!” According to peer reviewed studies,...