Lama Jigme Gyatso
Depression and Physical Meditation 27mar23
Although I love meditation it is NOT a panacea. If you feel your life is being turned upside down by the symptoms of depression make your...
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Lama Jigme Gyatso
- Jan 14
- 1 min
Disassociation, Depression, and Meditation - 14jan23
Disassociation can be frightening, and dangerous. Before sharing a contemplative solution, I would be remiss if I did not remind you that...
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Lama Jigme Gyatso
- Jan 2
- 1 min
Depression is NOT a Character Flaw - 2jan23
Not all meditation teachers are created equal. Some of them are wise, many are foolish, and some are downright cruel: convincing the...
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Lama Jigme Gyatso
- Nov 9, 2022
- 1 min
Depression Sucks! - 9nov22
If you suffer from depression it is NOT caused by sin, weak character, or even “stink’n think’n!” According to peer reviewed studies,...
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Lama Jigme Gyatso
- Sep 2, 2022
- 1 min
Depression, Anger, and Yoda
Depression is dark, depression is heavy. It is a loathsome place that can only be avoided if we understand it. Peer reviewed studies have...
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