Lama Jigme GyatsoMar 29, 20232 minSurvivor's Rage and Meditation 29mar23In 1986’s “The Golden Child,” with a throw-away line, a supporting character lamented the death of justice; as has every survivor of...
Lama Jigme GyatsoFeb 27, 20232 minPerfectionism, Anger, and MeditationEver met a perfectionist? How joyful were they? How peaceful? It is almost as if perfectionism was an ANTIDOTE to peace and joy. Bring...
Lama Jigme GyatsoJan 13, 20231 minAnger, Contemplation, and Meditation - 13jan23Anger, like a flame-thrower, flows from our most primal, survival drives. We repress it or indulge it, at our peril. However we can...
Lama Jigme GyatsoDec 20, 20222 minAnger, Non-duality, and Meditation - 20dec22Rage can creep up on us during meditation. It is strong, energetic, and defies being shaken off. It has mass, and adhesion, and it...