Lama Jigme GyatsoMar 292 minSurvivor's Rage and Meditation 29mar23In 1986’s “The Golden Child,” with a throw-away line, a supporting character lamented the death of justice; as has every survivor of...
Lama Jigme GyatsoFeb 272 minPerfectionism, Anger, and MeditationEver met a perfectionist? How joyful were they? How peaceful? It is almost as if perfectionism was an ANTIDOTE to peace and joy. Bring...
Lama Jigme GyatsoJan 131 minAnger, Contemplation, and Meditation - 13jan23Anger, like a flame-thrower, flows from our most primal, survival drives. We repress it or indulge it, at our peril. However we can...
Lama Jigme GyatsoDec 20, 20222 minAnger, Non-duality, and Meditation - 20dec22Rage can creep up on us during meditation. It is strong, energetic, and defies being shaken off. It has mass, and adhesion, and it...
Lama Jigme GyatsoSep 21, 20222 minAnger, Prayer, and HealingLarry’s daddy was an angry man; a rigid Evangelical with a penchant for slandering others. When Larry told me that telling his father of...
Lama Jigme GyatsoSep 2, 20221 minDepression, Anger, and YodaDepression is dark, depression is heavy. It is a loathsome place that can only be avoided if we understand it. Peer reviewed studies have...