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  • Lama Jigme Gyatso

Not from mere theory...


Meditation without contemplation

is impotent.

Shamatha without Vipashyana

is a trap.

Trekchöd without Togal

is folly.

I speak NOT from mere theory

BUT life experience.






Let us conclude

with a simple

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not by monasteries but by students

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and podcasts, and blogs, and class materials is supported

by the generosity of viewers, and listeners, and readers

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