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  • Writer's pictureLama Jigme Gyatso

Drowsy Meditation's Mysteries

The rigid and cruel could hurl weighty accusations of laziness when they see our eyes close, and head nod as we sit in meditation. What do they know?

What if every experience was neither punishment nor reward but rather a clue with which we could evaluate how well we are served by WHAT we do, HOW we do it, WHEN we do it, and HOW LONG? If contemplative drowsiness was not a flaw to be overcome but a barometer with which to better navigate the variables of our life then how much more adventurous could it become as we learn to meditate like a Jedi?

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