Like Kylo Ren imploring Rey to let-go during “The Last Jedi,” it can often feel like self-help teachers self-righteously pummel us with the same admonition; as if it was something they had just made up. But it is not, it is very, very old, more than twenty-five centuries old. And if we have not been taught the techniques required to let go; then the advice is rather opaque and even worthless.
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