Is Meditation for Me? - 11sep21
The only way to find out
if Buddha’s path is for you
is to give it a try.
Begin by suspending judgement.
Formally practice the essence of his path
once every morning and once every evening
for seven consecutive days
and then evaluate your results:
have you grown so anxious and angry
that folks have come to refer to you
as “Little Darth Vader,”
or have you grown in peace and love?
Set yourself up for success,
by side-stepping pseudo-spiritual philosophizing
for all you need are the Buddha’s
four meditations of love,
his twelve meditations of true knowledge,
and his four meditations of liberation.
Every twelve hours
I lead these free meditations
as a YouTube livestream.
If you can’t attend live,
then watch the replays.
Let us conclude
with a simple
call to action
In the Tibetan tradition Lamas are supported
not by monasteries but by students
as such the production of these livestreams,
blogs, and class materials is supported
by the generosity of viewers, and listeners, and readers
just like you.
Join our nightly livestream.
Download FREE practice materials.