The second to most recent episode of The Last of Us did a wonderful job of portraying the nightmare of a panic attack, with the tinnitus,...

Fear can be exciting in VERY small amounts and for VERY short periods of time. But when it feels like you’re having a damn heart attack...

I’ve never cared for the name “panic attack,” it feels judgy; like someone is calling me a coward, or like Nelson (from the Simpsons) is...