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Medicinal Meditation - 10feb23
He told me of the more than nine years he spent on meditative retreat, and of his frustrated search to receive the teachings for a very...

Lama Jigme Gyatso
Feb 10, 20232 min read
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How to Meditate - 24nov22
We meditate by using our autonomic nervous system to help us to effortlessly notice our experience (of perception, emotion, intention,...

Lama Jigme Gyatso
Nov 24, 20221 min read
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Passion's Problematic Tyranny - 5oct22
When we turn to the 14th verse of the Dhammapada and read: “Just as the rain does NOT break through a well thatched house, even so...

Lama Jigme Gyatso
Oct 5, 20222 min read
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