Lama Jigme GyatsoFeb 102 minMedicinal Meditation - 10feb23He told me of the more than nine years he spent on meditative retreat, and of his frustrated search to receive the teachings for a very...
Lama Jigme GyatsoNov 24, 20221 minHow to Meditate - 24nov22We meditate by using our autonomic nervous system to help us to effortlessly notice our experience (of perception, emotion, intention,...
Lama Jigme GyatsoOct 5, 20222 minPassion's Problematic Tyranny - 5oct22When we turn to the 14th verse of the Dhammapada and read: “Just as the rain does NOT break through a well thatched house, even so...