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  • Writer's pictureLama Jigme Gyatso

Uptight much? 12oct21

Are you uptight?

If, on the way to the shower,

you fell and landed ass first on a charcoal briquette

would you pull out a diamond?

Then you might be a little uptight.

If you feel that consistency is paramount

and both creativity and improvisation are the devil’s work,

then you might be a little uptight.

All the effort squandered striving to control

our circumstances, bodies, relationships, and minds

is just exhausting.

May I recommend loving and letting go?

Oh won’t you join me

for mindfulness and meditation?

Let us conclude

with a simple

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