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  • Lama Jigme Gyatso

One with Everything - 10sep21



Why do we feel separated

from other beings?

For the same reason we tend

to exacerbate our stressors,


be they circumstantial, physical,

interpersonal, or mental…

we have been conditioned

to live in perpetual resistance.


Upon the Buddha’s path

we perceive (with great vulnerability)

our resistance to the presence

of all we find dreadful,


as well as our resistance

to the absence

of all we find desirous.


We perceive this resistance

and we let go of it

by blending physical relaxation and mental release

with each exhalation.


Like Qui Gon Jinn

who was able to meditate,

in the midst of a life or death battle,


in the presence of he

who wished him dead.





Let us conclude

with a simple

call to action


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