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  • Writer's pictureLama Jigme Gyatso

Mindfulness Meditation is Very Old

Mindfulness meditation

or Sati Bhavana

(if you prefer Pali)

is very old…

Developed more than

twenty five centuries ago,

it is NOT so much a teaching

of this new age

(or silicon age)

as much as it is a treasure

from the Venn diagram

describing the overlap

between the bronze and iron ages.

Let us conclude

with a simple

call to action

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