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  • Lama Jigme Gyatso

Lets Blend Compassion Training with our 20 Second Hand Wash



May each mind

be joyful!

May all communication

be peaceful!


May each body

be healthy!

And may each circumstance

be fortunate!


Let us conclude

with a simple

call to action


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These spiritual poems are also available on

the “Meditate Like a Jedi” podcast.



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