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  • Lama Jigme Gyatso

Let us discuss pleasure...


Come let us discuss pleasure,

let us talk about sex.

And let us do so

by contrasting

coarse porno sex

with subtle karezza tantra.

Let us begin

with the destination

of orgasm.

Porno sex sprints

towards crotch-gasms

whereas subtle sex

meanders in the direction

of heart-gasms.

Let us consider

the neuro-science

of their respective

reward systems.

Just as in

the cylinders

of an

internal combustion engine

there must be

just the right mixture

of fuel and air

likewise in sex

there is always a blend

of exciting dopamine

and comforting oxytocin.

Where crotch-y porno sex

creates a ratio higher in dopamine

heart-y karezza sex

generates a blend higher in oxytocin.

When crotch-y dopamine

drives our sex life

our relationships tend to be either

dramatic and short lived

or great, lumbering, dead things

that seem to shamble on forever.

However when heart-y oxytocin

powers our love life

our relationships tend to be happy,

fulfilling, and sustainable.



Let us conclude

with a simple

call to action


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