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Writer's pictureLama Jigme Gyatso

Good or Bad


The Buddha taught

that the spiritually developed

and the UN-trained alike

draw from the same palate,


the same spectrum

of human emotions.

He also taught that therefore

it is NOT what we feel

that makes us good or bad,

it is whether or not

we are aware of what we feel


and what we do

with what we feel

THAT is what defines us.

Ideally we could use

the buddha’s techniques

to harness the energy of what we feel

(be it glorious, or be it grotesque)

to fuel our compassion,

and our wisdom of letting go.

You deserve the love,

and support,

and assistance

that you desire.

To you I send

a psychic ((hug)).



Let us conclude

with a simple

call to action


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and podcasts, and blogs, and class materials is supported

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