top of page
  • Writer's pictureLama Jigme Gyatso

Ego, Illusion, and Meditation - 30dec22

Viewing No-self as literal results in either confusion or pseudo-intellectual contrivance. However viewing Anatta as a tool of the figurative (which exists only to help us better let go) dispels confusion.

The first century Buddhist philosopher Nargarjuna taught in terms of the two truths: conventional mindfulness and ultimate meditation. With each inhalation we could notice our sense of self and with each exhalation our physical relaxation and mental release cause our sense of self to viscerally feel as if it was as non-graspable as a vast, empty void; like the illusion of the infinite azure sky, on a bright and beautiful cloudless morn, which although looks tantalizing to the eye, feels non-graspable to the hand.

Meditation and philosophy livestream every 12 hours – – linktree in profile - #noself #meditation #jedi

Let us conclude

with a simple

call to action

In the Tibetan tradition Lamas are supported

not by monasteries but by students

as such the production of these livestreams,

blogs, and class materials is supported

by the generosity of viewers, and listeners, and readers

just like you.

Join our nightly livestream.

Download FREE practice materials.

1 view0 comments

Recent Posts

See All


bottom of page