Lama Jigme GyatsoFeb 131 minMeditating, Drifting, and Daydreaming - 13feb23You’re sitting upon your meditation cushion, coordinating the passive observation of your perceptions, emotions, thoughts, memories and...
Lama Jigme GyatsoFeb 111 minConcentration, Distraction, and Mindfulness - 11feb23Let’s contrast concentration with mindfulness. Numerous authors have recorded their misadventures, squandering months in earnest...
Lama Jigme GyatsoSep 9, 20222 minDrama, Distraction, and BenefitsLife can be dramatic, and messy, and quite unsettling. Her niece was being abused. And when she ran away (complaining of such) her aunty...
Lama Jigme GyatsoSep 8, 20222 minLove of SilenceThe merciless sun beat down upon the solitary retreat center. To the teacher’s delight an anemic breeze drifted in through the...