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Meditating, Drifting, and Daydreaming - 13feb23
You’re sitting upon your meditation cushion, coordinating the passive observation of your perceptions, emotions, thoughts, memories and...

Lama Jigme Gyatso
Feb 13, 20231 min read
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Concentration, Distraction, and Mindfulness - 11feb23
Let’s contrast concentration with mindfulness. Numerous authors have recorded their misadventures, squandering months in earnest...

Lama Jigme Gyatso
Feb 11, 20231 min read
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Drama, Distraction, and Benefits
Life can be dramatic, and messy, and quite unsettling. Her niece was being abused. And when she ran away (complaining of such) her aunty...

Lama Jigme Gyatso
Sep 9, 20222 min read
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Love of Silence
The merciless sun beat down upon the solitary retreat center. To the teacher’s delight an anemic breeze drifted in through the...

Lama Jigme Gyatso
Sep 8, 20222 min read
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