You’ve sat upon your meditation cushion and lit a candle before a statue of the Buddha, the patron saint (for want of a better term) of meditation, contemplation, peace, and love. You balance your head over your shoulders and your shoulders over your hips. As you breathe in you are mindful of the minds images of memories and fantasies that flash by like an art house cinema montage and as you breathe out you can feel your body relax and your mind release. After a few (or maybe